Yes it is!

Yes! An unlimited membership is included from March-October so you can be an avid student and complete your ancillary hours.

Books from the required reading list are not included in the cost of training.

Reading List:

• Hatha Yoga Pradipika – Swami Muktibodhananda
• Eastern Body, Western Mind(revised) – Anodea Judith
• Light on Pranayama – B.K.S. Iyengar
• How to Meditate – Pema Chodron
• Anatomy of Hatha Yoga – H. David Coulter
• Anatomy Coloring Book, Wyn Kapit, 4th Edition

• Key Muscles of Hatha Yoga – Ray Long, M.D.

This teacher training is a Hatha Yoga training based upon the Panchamaya system – the five sheaths of being. There will be in depth study of all layers of being: the physical, mental, emotional, intellectual and spiritual realms of being. You will learn to effectively teach an “all levels” Vinyasa practice as well as Yin and Restorative Yoga.

Jenny Lintvedt ERYT 500, M.S., is the lead facilitator for this program. Jenny was the lead teacher for a YA registered 200 hour Teacher Training program for ten years, certifying over 100 yoga teachers in their 200 hr designation across Northern Michigan. She brings to her yoga teaching a background in Exercise Science as well as a deep interest in eastern religion and philosophy, receiving her B.A. from the University of Michigan. Upon graduating from U of M she returned to school to receive her required undergrad science courses, allowing her to attain her Master’s degree in Exercise Science from Oakland University. Jenny has always been passionate about health and wellness and the healing effects of balanced living through yoga, exercise and eating well. She began her career as an Exercise Physiologist working in a Cardiology office, providing healthy lifestyle consultations as well as cardiac stress testing. She has been teaching in the group exercise setting for the past 30 years and has seen how group exercise and group yoga classes create a sense of community and connection that goes beyond the mat and classroom. Jenny has been teaching yoga since 2009 and is certified as a 500 E-RYT.

She is trained in both her 200 and 300 hour certifications with Sandra Carden, 500 E-RYT Union Yoga, located in Northern Michigan.

Fill out the online or paper application and submit your non refundable $250 deposit (which is deducted from your overall tuition). We will be in touch within a week to confirm your enrollment and look forward to welcoming you as a student!