Workshops + Special Events
Check back often for upcoming events + workshops.
Yoga for Runners
You are encouraged to sign-up for all four classes, but can also book them individually. All levels are welcome!
Postnatal Yoga
For mom and baby (pre crawlers)
Sundays May 5 – May 26
12:15-1:30 pm
Front Street
New Spring + Summer
New Yoga Class Schedule starting May 6th
Purposeful Playdates
Wednesdays from 9-11 am starting May 8th
869 Robinwood
Ladies Night
A fundraiser for Yoga Gives Back
May 10
6-8pm
Robinwood Ct.
Kids Night IN
Join us for our special Kids Night In, where we’ll be having loads of fun with yoga and more!
They’ll get to participate in fun games and activities that will keep them engaged and entertained throughout the evening. ️️
Plus, it’s a great opportunity for them to make new friends and bond with other kids who share their love of yoga. Hit the link in bio! Space is limited!
So mark your calendars for our Kids Night In class and give your kids a night they won’t forget!
Prenatal Yoga Partner Workshop
Setting your birth intention
Finding your own personal birth affirmation
Breath awareness
Yoga postures & movements to encourage opening pelvis for birth
Birth partners will learn hand placement & massage techniques for helping to ease labor contractions
Awareness of emotional holding and It affects the body while in preparation for birth
Intro to Vinyasa
Dip your toes into the world of vinyasa yoga with this foundational class meant to teach you the elements needed to safely flow and move with ease. Leave with an understanding of how a vinyasa yoga class will be structured, feel confident in your alignment, and determine your next steps for how to incorporate a yoga practice into your life.
Monday, May 20th
6-7 PM
Front Street
May Book Club
Focusing on Mental Health Awareness Month.
Monday, May 30th
7:00 PM
Robinwood Ct.
Student Trapeze Yoga Camps
Registration Now Open
Ages 7-11
M-F 2 Hour camp
Robinwood Ct
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Student SUP Camps
Registration Now Open
Ages 7-11 and Teen SUP Camp
M-F 2 Hour camp
Wild & Free
Montana Yoga Retreat
Let’s escape to the great outdoors! Join Jenna Morris and Dharamsala TC in the rustic wilderness of Montana where the stunning backdrop of mountain peaks and rivers paint your viewpoint from anywhere on the ranch.
August 16-21, 2024
Address
Two Traverse City Locations!
869 Robinwood Court
319 Front Street
Traverse City, MI 49686
Phone
(231) 421-3808
Open Hours
Monday 6:00 am - 7:00 pm
Tuesday 5:30 am – 7:00 pm
Wednesday 6:00 am – 7:00 pm
Thursday 5:30 am – 7:00 pm
Friday 6:30 am – 6:00 pm
Saturday 8:00 am – 11:00 am
Sunday 8:30 am –12:00 pm