Dharamsala TC 25 hour suspension yoga teacher training

Lisa fell in love with the practice of yoga over fifteen years ago when she participated in a hot yoga class. What she discovered was not only the physical aspects of gaining strength, flexibility and improvement of balance, but also and more importantly, the mental benefits that flourish with a consistent yoga practice including mindfulness, stress release, clarity, and self-acceptance.

What began as a one month trial of classes, soon developed into a life long journey of humbly practicing breath, asana, self-awareness, and positivity. An instructor of ballet, modern and musical theatre dance for over twenty-five years, Lisa has thoroughly enjoyed the addition of yoga guidance to her repertoire.

She began her yoga studies under Jenny Lintvedt in 2014, and has since studied with Marion Mugs McConnell, Janet Stone, Stephanie Lynn, Kelly Stiglich, Leslie Simionescu, and others. She is a 200 E-RYT, 500 RYT certified instructor through Yoga Alliance and also holds teaching certifications in Yin and SUP yoga.